Fantastic Fall Faves-2019

Happy Fall, all you amazing readers! I am so excited about fall. I love all the seasons, but there is just something about the beautiful array here on Vancouver Island as the leaves change. Since we only get snow on occasion, it's the season that you truly see an extreme…

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It's Time-Part 2

So its been almost a month since my birthday and I am thoroughly enjoying my "fitbit". Having something continue to show me those goals each day has created such an amazing habit of movement and exercise on a regular basis. Since I last wrote on this topic, I have also…

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A Life with "What-If" Syndrome

A fear to mess up. Fear that I am incapable. A fear of the "What-If"... As an example of these thoughts, the distrust of myself, our daughter was recently next in line for a government provided behaviour consulting service. We needed to fill out a bunch of papers about her…

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